Tokeneke Community Workout Blast!
Join Tokeneke mom & founder of Adrienne Fleming Fit for a high-energy sculpt workout.
What: Low-impact, beat-driven sculpt class focusing on form and full body intentional movement. Mats and equipment provided (or bring your own)
When: Tuesday, Nov 17 @ 10:45 AM
Where: Dance and the DL, Darien
Sign up via link by: Tuesday, Nov 10 (limited spots!)
Get out of your head, into your body, and let's connect!